The spacious gym covers 2 floors and allows you the perfect opportunity to invigorate your body. We cater for every individual whether you enjoy a rigorous workout or simply a little gentle exercise. You will find a comprehensive range of user friendly equipment from cardiovascular and resistance machines to free weights.
Our friendly and qualified professionals will be on hand to answer any questions and guide you through your workout regimes. We can also design personal fitness programmes to meet your individual goals.Our state-of-the-art gym includes:
A cross trainer is an excellent way to get a full body workout whilst minimising impact on joints. Cross-Trainers are good for toning the entire body whilst, at the same time, getting a good cardio workout. They can help build strength and muscle definition.
There is also an extensive free-weights area with Hammer Strength equipment, dumbells and barbells, Life Fitness equipment, Leisure Lines free weights & resistance machines as well as Technogym resistance machines.
We have a great range of technogym resistance machines for those who prefer to use a machine rather than free-weights.
Life Fitness is a global fitness industry leader with a reputation for being on the cutting edge of both technology and design.
Our SYNRGY360 SYSTEM from Life Fitness provides a groundbreaking training system that creates nearly limitless workout possibilities.
Life Fitness pioneered the SYNRGY360 concept to create transformational and inspiring fitness experiences whatever your fitness goals. It is ideal for dynamic small group training, one-on-one personal training, and for individual exercisers.
Each unit is modular, which means that a facility has nearly limitless options for your workout.
Designed in association with British Cycling, our recently arrived Wattbike is a truly unique indoor bike. Developed in a world class environment to allow everyone from complete beginners and fitness enthusiasts to Olympic and World Champions to experience the same ultimate training device.
The Wattbike is the first indoor bike that actually feels like riding a bike. This is achieved by the unique air brake construction that allows the flywheel to keep spinning like the wheels on your road bike. The Wattbike is also designed so that you can replicate the setup of your road bike exactly on the Wattbike.
If you haven't used it yet, come and talk to one of the team for an introduction to this fantastic bit of kit.