Our spacious gym covers two floors with cardiovascular and resistance training equipment for all abilities and fitness levels. Our friendly and qualified gym staff are on hand to answer any questions you may have and to help you achieve your fitness goals.
Whether you are new to running or just want to supplement your road running, our running machines are a great way of developing your running fitness.
Cross Trainers are excellent for toning the entire body and getting a good cardio workout whilst minimising impact on joints.
Exercise bikes are great for getting the benefits of cycling without having to contend with the vagaries of the British weather. Good for legs and cardio.
Rowing machines give a number of benefits such as an efficient aerobic workout, upper and lower body conditioning, good calorie burning and low risk of injury.
There is also an extensive free-weights area with Hammer Strength equipment, dumbells and barbells, Life Fitness equipment, Leisure Lines free weights & resistance machines as well as Technogym resistance machines.
We have a great range of technogym resistance machines for those who prefer to use a machine rather than free-weights.
Life Fitness is a global fitness industry leader with a reputation for being on the cutting edge of both
technology and design.
